High Performance Squad








  • The aim of this squad is to be highly competitive at the Age National, Open National and International level

  • All High Performance members must be members of Bayside Swimming Club and participate in the scheduled swim meets in consultation with the Head Coach

  • Age Group swimmers are required to attend pool sessions and three compulsory dryland sessions.

  • Swimmers must maintain a MINIMUM monthly attendance of 90%

  • Open swimmers must attend a minimum of six compulsory pool sessions

  • Year 12 swimmers must attend a minimum of six pool sessions January-August

Standard Training Schedule