Additional Training Times for Gold and Silver Squads
Monday, Wednesday, and Friday: 5.30-7.30am *
* : Note that swimmers may finish morning swims at 7am if needed for school preparation.
National Age or Open qualifying time 50m/1500. Swimmers are primarily 12 years and over with the intention of being competitive at State Age, National Age and Open Championships.
Swimmers training in Gold Squad are expected to make a full commitment to the training and competition schedule (including dry land) laid out by the Head Coach. Swimmers must be able to do a minimum of 10 x 100 free on 1.20 (with at least 5 seconds rest per swim) or 2K Average of 1.20 per 100 metres.
A 10% discount for 2nd child, 20% for 3rd child, 30% for 4th and full for 5th child and on applies on squad fees.
*Families are also charged a membership fee of $16.50 inclusive of GST per month.
NSW Country qualifying times or above. State open water qualifying time. Aged 11‐17 years.
Swimmers training in Silver Squad are competing at or striving to be competitive at an ACT, Country, State and National level. Swimmers must be able to do a minimum of 10 x 100 free on 1.35 (with at least 5 seconds rest per swim) or 2K Average of 1.35 per 100 metres and/or 10 x 100 IM on 1.45 (with at least 5 seconds rest per swim).