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State Squad

 

State Squad

Ages:                 10+ years

Duration:           120+ minute sessions

Attendance:       5 to 6 sessions per week

Price:                  $149 per month

State Squad swimmers are required to attend a minimum of five sessions per week and are offered three dryland sessions each week throughout the year. Swimmers are generally aged 10 years & older and are expected to attend training and competitions as agreed with the Head Coach. They will have a better understanding of force and how this applies to their movement in the water (decrease drag – increase propulsion – increase efficiency), thus propelling through the water at a greater speed.

State Squad swimmers are aiming to achieve multiple Victorian State Age/Open Championship times and are striving towards qualifying for Australian National Age/Open Championships.

 

As part of Doncaster Templestowe Swim Club all members of this squad are required to register as competitive members with DTSC and Swimming Victoria each year for competition purposes.

 

All members are expected to arrive at training with the correct training equipment. Make sure your Wet Bag has all the necessary equipment, such as Fins, Pull-Buoy, Kick Board, Snorkel and Hand Paddles.

 

 

2018 Training Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
  5.30 - 7.30 AM   5.30 - 7.30 AM 5.30 - 7.30 AM

6.00 - 9.00 AM

Swim/Dryland

4.30 - 7.00 PM

Dryland/Swim

 

5.00 - 7.00 PM

4.30 - 7.00 PM

Dryland/Swim

   

Please note, the session times and days may very during school holiday period.

Please refer to Holiday Timetable or contact the Head Coach.

 

Holiday Dates for 2018
April/May Holidays: 22 April – 13 May 2018
September/October Holidays: 3 September – 9 September
December/January Holidays: 16 December – 2 January 2019