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Nutrition For Swimmers

Nutrition For Swimmers

CLICK HERE to access a copy of the presentation on nutritional needs for competition and for a weekly training cycle given to swimmers and parents by Elaine Bo a Sports Nutritionist who works with the Victorian Institute of Sport.

Links to nutritional information provided by Elaine as part of her presentation are:

Food to Aid Recovery

Food for Swimmers

Food for Junior Swimmers

Sports Dietician

Carmen Bouchier (APD, BSc. Dietetics, PGDip. Dietetics) is a Sports Dietitian Surrey Park swimmers seeking nutritional support have seen.

Carmen is an Accredited Practising Dietitian and the director of Perfect Balance Nutrition. She has worked extensively as a clinical dietitian in both public health and private practice, with a special interest in sports nutrition.

Carmen also has over 10 years’ experience as a qualified fitness and aerobics instructor, giving her a unique understanding and insight into the role of nutrition in all aspects of sports, strength training and body image.

Her website is www.perfectbalancenutrition.com.au for appointments call 0423 206 939.